Thursday, January 13, 2011

Active.com Newsletter...

The link below is for this week's Active.com Newsletter.  It has some good workouts, as well as links to other races/etc that you may be interested in.  Check it out!


I did the treadmill hill workout (Workout #1) this morning.  It was a rough one...much tougher than I expected.

I hope this finds everyone well.
Adam

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Route Map and Elevation Profile

Route Map and Elevation Profile
Vans are broken down by color; legs by shades. Start planning/scheming now. Click for link to official leg maps.