Monday, October 4, 2010

Interesting Articles on Training from ChiRunning (Let me know if you can't access them)

Interesting Articles from ChiRunning (that you can hopefully access.  Please let me know if you can't).  This is not an endorsement of any website, running form or lifestyle.  I did a 1-day training event with them and receive their monthly newsletter.  This is some information that I know I can benefit from and wanted to share.  Please enjoy.

Adam

10 Most Common Race Mistakes in a Distance Running Event

Should I Monitor My Heart Rate While Training?

Born to Run…But Have We Forgotten How?

Running an Event? Get Focused

The Joy of Running
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Route Map and Elevation Profile

Route Map and Elevation Profile
Vans are broken down by color; legs by shades. Start planning/scheming now. Click for link to official leg maps.