Sunday, October 24, 2010

WWR Videos from Past Years

I have never run, or seen, any sort of long distance relay.  My curiosity, and a distinct lack of motivation to write an environmental chemistry paper, got the best of me.  I hit YouTube and found the following videos put together by teams from previous years (mainly 2009).  Anyway, I've put in some comments for places in each video that I thought were interesting.  Notice how much fun everyone seems to be having...and enjoy.

Adam

Phillip's Phools '09. 0:22 - 2:00: some good shots of the start, 6:00 - 6:33: description of sleeping conditions, 8:25: some crazy dude running, 9:00 - 9:26: good description of the end of the race.
http://www.youtube.com/watch?v=Bpg-n-92sCU&feature=related

Kit Carson Cruisers '09.  About 4:00 into the video you see how cold it is at night up there. 4:40 shows how we are going to be sleeping.  The last 10 seconds are pretty good, as well.
http://www.youtube.com/watch?v=okkR5hDfpUc&feature=related

Wyoming Wild Women '09. 1:39-2:00 shows some of the unexpected weather (heavy rain and maybe some hail, judging by the welts on the runner)
http://www.youtube.com/watch?v=X4Ga0IKZZQA&NR=1


Shut it Down and Adapt & Overcome '09. 5:55: shows how cold the morning is.  Some pretty cool views...and they show why we need vans, not open air trucks.

Club Ed '09. 2:09 - 2:17: Check out the skull on the hood and the decorations on the side. 3:05: shows what else will be on the road during the run.  5:10: more sleeping conditions pics.  Indoor, this time.  5:40: outdoor sleeping conditions and more van decor.

Monday, October 4, 2010

Interesting Articles on Training from ChiRunning (Let me know if you can't access them)

Interesting Articles from ChiRunning (that you can hopefully access.  Please let me know if you can't).  This is not an endorsement of any website, running form or lifestyle.  I did a 1-day training event with them and receive their monthly newsletter.  This is some information that I know I can benefit from and wanted to share.  Please enjoy.

Adam

10 Most Common Race Mistakes in a Distance Running Event

Should I Monitor My Heart Rate While Training?

Born to Run…But Have We Forgotten How?

Running an Event? Get Focused

The Joy of Running

Friday, October 1, 2010

Team Red, White and Blue is Registered!

It's official: we are registered for the 2011 Wild West Relay.  I hope that this finds everyone well.  Check out the following website to see all of the teams registered to run:

http://registration.timberlineevents.com/registration/registeredteams/2


Adam

Route Map and Elevation Profile

Route Map and Elevation Profile
Vans are broken down by color; legs by shades. Start planning/scheming now. Click for link to official leg maps.